Top Tips from the Fitness for Skiing and Snowboarding Guide

Doug Kechijian, co-author of PSIA-AASI’s Fitness for Skiing and Snowboarding guide, shares guidance for an indoor fitness training regimen that will promote improved movement and body longevity.

Top Tips from the Fitness for Skiing and Snowboarding Guide2020-04-14T18:22:11-06:00

10 Tips from the Snow Pros to Get in Shape

Plan now to set your personal record for the number of days you’ll ski and snowboard this winter by building strength, balance, and endurance into your fall fitness routine.

10 Tips from the Snow Pros to Get in Shape2020-04-30T20:00:57-06:00