New PSIA-AASI Adaptive Team member Melodie Buell closes out our Summer Workout series with an in-depth examination of all the ways mountain biking helps her mind and body stay in shape for skiing and teaching.
PSIA-AASI National Team members have covered a lot of interesting methods that they use to stay active in the offseason. In this National Team Workout Q&A, PSIA Alpine Team member Dusty Dyar explains how his day job as a builder keeps him in top physical and mental ski shape.
New PSIA Alpine Team member Elle Matalavage takes advantage of fly-fishing opportunities at her local lakes, rivers, and streams to help her prepare for ski season. In this PSIA-AASI National Team Workout Q&A, she explains how wading and casting buoys her ski technique.
New PSIA Cross Country Team member Justin Arndt freeheel skis year-round, whether it’s on snow or on pavement. In this PSIA-AASI National Team Workout Q&A, he shares how and where you can get the most out of an offseason freeheel workout.
In this PSIA-AASI National Team Workout Q&A, AASI Snowboard Team member Josh Smith says that he enjoys golfing and racing mountain bikes in the summer. But the best sport for improving his mental and physical focus for snowboarding is competitive dirt biking.
In this PSIA-AASI National Team Workout Q&A, PSIA Alpine Team member Dominique Vetromile shares how she’s spent a good part of her life surfing, windsurfing, and scuba diving, but is beginning to look to the mountains for new offseason athletic endeavors.
Multiterm AASI Snowboard Team member Matt Larson keeps riding gravity throughout the summer in the mountains of Montana. He says it helps him stay centered in the moment and committed to the action at hand. In this latest PSIA-AASI National Team Workout Q&A, he also shares how he pairs paddling with strength and mobility training to bridge the season.
In this PSIA-AASI National Team Workout Q&A, AASI Snowboard Team member Cori Lambert says she trains year-round in CrossFit and gymnastics. But, she adds, there’s also time to learn new sports.
In this PSIA-AASI National Team Workout Q&A, PSIA Alpine Team member Katie White talks about how she uses her short offseason to wakeboard and surf to improve her visualization and overcome fear while also having a great time.
In this PSIA-AASI National Team Workout Q&A, PSIA Telemark Team member Keith Rodney shares how stand-up paddleboarding (SUP) keeps him physically fit and mentally sharp in the summer.
