| The Ski Hack Everyone Should Be Doing, but Few Understand Webinar | Back to Calendar |
Date: Thursday, November 9, 2023 from 5:30 pm - 7 pm MT
Add to Personal Calendar
Event Type: Webinar
Location: Online
Host Division: National
Registration Information:
- Cost: $20.00
- CEUs: 1
Prerequisites: Current PSIA-AASI Membership
Registration Deadline: Thursday, November 9, 2023, 4:30 pm MT
Online Registration: CLOSED
Course Description:
Improving your symmetry is vital when you're turning on skis. When you position your legs in an A-frame, or wider apart than your knees, stress on your knee joints and muscle tension increases the chance for injuries.
In this webinar led by Greg Louie, PT (who calls himself the "Ski PT"), you'll learn about key training techniques and ways to design a proper warm-up routine so you can improve control AND reach your mobility potential. Ultimately, this will help you get the most out of your dryland or on-snow training session.
Don't miss this chance to gain access to Greg's fitness training regimen that'll promote improved movement and body longevity!
This 90-minute webinar will give you the knowledge to:
1. Explain the fundamentals of ski training principles.
2. Demonstrate how to fix side-to-side asymmetries to help you ski more efficiently and reduce your risk of injury.
3. Outline the three training secrets that'll save you time and energy during your pre-season ski prep.
About the Speaker:
Greg Louie, PT, DPT, COMT, FAAOMPT, is a physical therapist who works exclusively with skiers to get them back on the hill at or beyond their pre-injury ski level. He also volunteers with the U.S. Olympic Alpine Ski Team.
What Other People Are Saying About Greg's Course:
"The Ski PT / Greg has been fantastic to help me after a skiing injury. He has provided valuable advice from finding a surgeon to post surgery PT to get my bend and bounce back. I'm looking forward to working with Greg during my recovery journey, so that I can ski big mountains again in the future."--Jennie Milton
"Greg's a wealth of knowledge about how to train, recover, and prepare! If you're a skier, he should be your go-to guy for advice."--Rob Narayana
